March 11, 2007

Baked Lamb Chops

Posted in recipes at 9:56 pm by virtualhealthyliving

Ingredients:-3 eggs

-3 teaspoons worcestershire sauce

-12 (5.5 ounce) lamb chops

-2 cups of dry bread crumbs


Preheat oven to 375 degrees F (190 degrees C). In a medium bowl, combine the eggs and the worchestershire sauce: stir well. Dip each lamb chop in the sauce and then lightly dredge in the bread crumbs. Then arrange them in a 9×13- inch baking dish.

Bake at 375 degrees F for 20 minutes, turn chops over, and cook again for 20 more minutes or to desired doneness.

Feeds family of 4-6.

Nutrition Facts: amount per serving: calories-181, Fat- 4 grams, cholesterol- 106 mg, and sodium- 400 mg.


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